When thinking about energy, consult your higher self. It is important to get in touch with your positive self at this time. Put all negativity and any problems you may be facing away for a little while. It is okay to visualize putting your problems in a box or a bag for safe keeping. Just wrap them up, tuck them away and begin thinking about love and light. Think about good things that have happened recently, and all your blessings. Be grateful for what you already have. Be thankful for all the little things in your life right now. Love yourself and love others. Being in a love like state will raise your vibration to find your higher self. You may want to try meditation or praying for a few minutes while practicing some deep breathing. One deep breath and then another. Counting from 1 to 10 with out any intruding thoughts while breathing slowly. This takes practice, but is very necessary in finding your highest self. Keep practicing and seeking love, joy, peace, and happiness. The more intention you put on something, the sooner it will appear in your life. And don’t forget to consult your Higher Powers for guidance. Whether you contact your guardian angels, spirit guides, or God, just remember if you seek, you will find. Many forms of higher powers exist to support and help you in your daily walk.