Having gratitude means being thankful. It is appreciating what you have, right now. It is looking around wherever you are, and realizing what a wonderful life you are living – right this minute!


Try picking up a rock or stone and holding it in your hand. Just look at it and connect to the beauty it holds. Enjoy the stone in your hand. Appreciate it completely. This is gratitude. Appreciating fully. Being thankful for things. Being thankful for your life, your friends, your house, your pets, your yard, everything that you can think of. Practicing gratitude will help you find balance and happiness in your life. Try it today and become more of what you really want to be. Let peace and joy fill your life as you allow gratitude to envelop your world…

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