The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

 

 

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ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU’VE ALWAYS DESIRED?

The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger.

With the Bigger Leaner Stronger program, you can gain 20 – 25 pounds of muscle and build an impressive amount of muscle and strength in just one year.

This book contains a full year’s worth of workouts, properly laid out so you can record and track your progress, as well as some of the author’s favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.

If you’re ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.

 

Editorial Reviews
Review
“I am in my 5th week of doing the weight routines and eating methods and I have lost 11 pounds to date and my strength has sky rocketed.”

-Chris McAuliffe (Amazon Verified Purchase)

“After following this plan for only 5 weeks, I have already lost 13 lbs of body fat while continuing to build muscle mass and strength at 47 years old.”

-John W. Bellmore (Amazon Verified Purchase)

“I’ve gone from squats with just the bar to 180 lbs. in just 8 weeks.”

-eljacobito (Amazon Verified Purchase)

“I’ve been following my program for 10 weeks now and am incredibly happy with my results – I’ve lost 8 kg and made great strength gains.”

-“somewhatangry” (Amazon Verified Purchase)

“I have been cutting for about 5-6 weeks and have lost about 13lbs so far. I went from a 35 in waist now down to a 31 ½ in waist, and have gone up in weight in almost of my lifts.”

-Andrew (Amazon Verified Purchase)

“I gained 10 pounds of muscle in 3 weeks good for me after a short plateau.”

-Adam D. (Amazon Verified Purchase)

“After following Mike’s plan for 2 months now I have lost 13 pounds and am seeing huge gains in muscle definition already.”

-“Samwell54” (Amazon Verified Purchase)

“I’ve already added 2 lbs every week during the past few weeks while increasing my lifts by 5 or 10 lbs every time I lift.”

-Mitch (Amazon Verified Purchase)

“I implemented his workout routine the next day and lost 11LBS the first week and I feel strong!”

-“LoeJawson” (Amazon Verified Purchase)

“After 7 months of following the Bigger Leaner Stronger program, I am fitting easily into 36″ jeans and with 35lbs of weight lost. I’m fitter, healthier and with better muscle definition than in my entire life and I am easily stronger than I’ve been in 20+ years.”

-J. Williams (Amazon Verified Purchase)

“I’ve been on the program 3 weeks now and I’ve dropped 10 lbs, 2.5% Bodyfat, while still getting stronger each week.”

-Tyson G. White (Amazon Verified Purchase)

“I was surprised to see fat literally fall off me (I lost 20lbs of fat in under 2 months) and muscle mass build up faster than I had ever seen it.”

-Jeff K (Amazon Verified Purchase)

“After six weeks of successful, satisfying, and motivating workouts, (and seven pounds lean mass gain, plus 20-45 pounds added to my lifts, across the board).”

-“ACM” (Amazon Verified Purchase)

“I’ve put on about 7 pounds in just 4 weeks without much noticeable gain in fat.”

-Chad (Amazon Verified Purchase)

From the Author
Hi,

I’m Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I’ve helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.

So if you’re looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I’d love to hear from you at my site, muscleforlife.com.

Sincerely,

Mike

Halo Sport – Unlock Your Potential

Halo Sport – Unlock Your Potential

 

Price: $749.00 & FREE Shipping. Details

 

About the product
Halo Sport is the first wearable neurostimulation device specifically designed to help athletes improve their performance

Halo Sport helps you achieve accelerated improvements in strength, skill, speed, and endurance

 

Halo Sport accelerates improvement in all motor activities, from improving power for a football player to increasing fine motor dexterity for a pianist
Halo Sport uses Neuropriming technology, which activates the motor cortex and puts the brain into a state of hyper-learning

Use Halo Sport and the app for 20 minutes before a workout, with or without music

Report incorrect product information

Product Description
Halo Sport is a wearable neurostimulation headset that accelerates improvement from movement-based training. Founded in 2013 by two neuroscience doctors, Halo Neuroscience has over 30 issued and filed patents and is used by teams, athletes, musicians, surgeons, and others around the world.

 

From the Manufacturer

Better results, faster
Halo Sport, the first product from Halo Neuroscience, applies patented Neuropriming technology to movement-based training. Wearing Halo Sport during training makes practice more productive for the brain — unlocking better training results, faster.

How Halo Sport works
Halo Sport places the brain into a state of hyperplasticity — where training reps are better encoded into the brain’s motor cortex. Wear Halo Sport for 20 minutes at the start of your workout, and for those and the next 60 minutes, you’ll produce greater improvements in strength, speed, and skill.

Michael Johnson-4 Gold Medals
“Halo’s doing something that we’ve never seen before, the sports market’s never seen before, and it speaks to exactly what we’re trying to do.”

Camille Leblanc-CrossFit Champ
“Halo Sport makes me fitter, faster. I use Halo to train hard, train smart, and refine my skills because perfect practice makes perfect.”

Mario Marzo-Pianist
“This is the future. The future of sports. The future of music. What will be next?”

Who’s using Halo Sport?
Athletes, trainers, musicians—everyone who wants to improve their motor skills.
Halo is used by teams and individuals across the NFL, NBA, NHL, MLB, Olympics, military, and households around the world.

 

About the Startup

Describe your product in 3 words.

Athlete’s Neurostimulation Headset

How did you come up with the idea for this product?

Data. When we started, we had no plans to create an athletic training device. Scientific research and results led us to create Halo Sport.

What makes your product special?

Uniqueness. Halo Sport is the first and only neurostimulator designed to accelerate improvements in athletic strength and skill training.

What has been the best part of your startup experience?

Our customers. Helping all people unlock their full potential by optimizing brain performance is why we started Halo Neuroscience.

MET-Rx® Creatine 4200, 240 count

MET-Rx® Creatine 4200, 240 count

 

Price: $9.02 ($0.04 / Count) $9.49 Save $0.47 (5%)

 

 

About the product
A pre- and post-workout supplement
Boosts muscle strength gains
Accelerates power and recovery from exercise
Helps increase strength and power
4200mg HPLC Pure Creatine Monohydrate per serving

MET-Rx Creatine Hardcore
MET-Rx Creatine 4200 is a key foundational supplement for athletes, bodybuilders, and anyone who is looking to get the most out of every workout. * Fueling your diet with creatine will help support muscle strength, power, and recovery from high-intensity exercise. * Creatine also enhances the ability to produce higher muscular force, especially during short bouts of maximal exercise. * This can result in increased reps during lifting!* MET-Rx Creatine 4200 capsules feature pure creatine monohydrate to help promote athletic performance and help increase strength and power. *

Contains Pure Creatine Monohydrate
MET-Rx Creatine 4200 features pure creatine monohydrate, a scientifically researched and tested nutrient. Creatine monohydrate is widely considered one of the best sources of creatine because it contains a high percentage of pure creatine per weight of material.

Helps Promote Athletic Performance*
Creatine helps promote performance and is especially good during short-term, high-intensity exercise. * Fueling your diet with creatine also helps support muscle strength and power.

Assists with Post-Workout Recovery*
MET-Rx Creatine 4200 can help your muscles during the recovery phase after high-intensity exercise. * Creatine also enhances the ability to produce higher muscular force, especially during short bouts of maximal exercise.

Purity Products – EverStrong Elite – Powder Formula,Orange flavour

Purity Products – EverStrong Elite – Powder Formula,Orange flavour

 

Price: $37.95 $39.95 Save $2.00 (5%)

 

About the product
Promotes Power and Performance*
Supports Endurance and Energy*
Supports Strength and Lean Muscle Mass*

 

Product description
Follow the science and fuel your active lifestyle, busy day, or even amp up your workout with EverStrong® Elite.* Designed by sports nutrition scientists, EverStrong® Elite helps you stay energized and alert while promoting stamina and endurance. Use it before you exercise, or when you need a burst of energy support.*

EverStrong, New & Improved – 120 Tablets from Purity Products

EverStrong, New & Improved – 120 Tablets from Purity Products

 

 

Price: $34.95 & FREE Shipping.

 

About the product
  • Harnesses the muscle building power of Creatine along with key cofactors to optimize your strength and performance.
  • Promotes Strength, Power, Size and Lean Muscle Mass*
  • Supports Endurance, Energy and Muscle Recovery*
  • Promotes Improved Physical Performance*
  • Creatine Supports Cognitive Function*

Product description

Purity’s EverStrong harnesses the muscle building power of Creatine along with key cofactors to optimize your strength and performance.

This highly innovative formulation combines the elite Creapure® Creatine with Vitamin D, CoffeeBerry® and with FruiteX-B®, calcium fructoborate.

Creatine – the focus of more than 300 scientific studies-is now one of the most extensively researched dietary supplements in the field of sports nutrition and for good reason. Whether you are a man or a woman, when it comes to nutritionally supporting muscle strength, size, mass, recovery and even healthy brain function, Creatine is in a league of its own.*

Creatine gives an athlete the edge, and because of this, Creatine supplementation has become a common practice among professional, collegiate, and amateur athletes and weightlifters for enhancing performance.

Labradorite Heart and Worry Stones

1) Labradorite Pub Heart Worry Stone with (1 pcs.) Assorted Color Keychain and Blue Velvet Pouch (Labradorite)

 

labradorite-pub-heart-worry-stone-with-1-pcs-assorted-color-keychain-and-blue-velvet-pouch-labradorite

Price: $19.95 & FREE Shipping on orders over $49.

 

Product Description
Material Type:Labradorite
Handmade in India natural stone heart pub.

 

 

 

 

 

2 ) CRYSTALMIRACLE BEAUTIFUL LOT OF TEN LABRADORITE THUMB STONES CRYSTAL GEMSTONE HEALING WELLNESS REIKI FENG SHUI GIFT METAPHYSICAL WORRY STONES FEAR HEALTH…

 

crystalmiracle-beautiful-lot-of-ten-labradorite-thumb-stones-crystal-gemstone-healing-wellness-reiki-feng-shui-gift-metaphysical-worry-stones-fear-health

Price: $31.99 & FREE Shipping

 

About the Product
Labradorite has a calming and harmonizing effect, so it is a wonderful stone for irascible people. It improves intuition and clarifies the possessor’s own views and objectives. Labradorite is said to provide quick relief from anxiety, hopelessness and depression, replacing them with enthusiasm, self-confidence and inspiration.
THE WORRY STONE HAS A DEPRESSION IN THE FRONT WHERE ONE CAN PLACE THE THUMB & RUB THE STONE WITH THE THUMB FOR POSITIVE ENERGY, SOOTHING VIBRATIONS, CALMING EMOTIONS ETC A VERY HANDY, EASY TO USE CRYSTAL ITEM WHICH CAN EASILY BE CARRIED IN WALLET, HANDBAG. ONE CAN RUB THE THUMB WHILE WATCHING TV. EASY!
The size of the worry stone is 34 x 24 mm approx and are handcrafted.It is a set of TEN WORRY STONES.It helps in crystal healing,psychic energy,wellness,positive energy,calm,peace of mind,depression,friendship,love,success,prosperity, chakra balancing,power,crystal therapy,Wicca,Fear,Strength,Courage etc
We provide FREE Shipping from India within 3 days,delivery time 10 to 30 days.With its crystal energy qualities, this is a great and powerful gift for any occasion.
Sometimes due to camera flash and the variations of monitors and gemstone sizes(thickness), your item may appear slightly different from the actual photo. Please also note that the photo above may represent an entire lot of items so the pattern you receive may vary slightly to the one you see above.

Product Description
Labradorite brings out the best qualities in you, to be all that you can be. Thus it is a powerful self esteem building stone. It has very magical, transformational and etheric qualities.Labradorite is said to provide quick relief from anxiety, hopelessness and depression, replacing them with enthusiasm, self-confidence and inspiration SPECIFICATIONS: SEMI PRECIOUS STONE: LABRADORITE SIZE : 34 X 24 MM APPROX SET OF TEN WORRY STONES Note: Please know that sometimes due to camera flash and the variations of monitors and gemstone sizes, your item may appear slightly different from the actual photo. We at CRYSTAL MIRACLE welcome You to our extensive range of natural crystal items. Crystal Miracle is one of the trusted name engaged in offering best range of quality and variety of healing crystal products which includes Natural Crystal Pendants, Chakra Sets, Worry stones, Tumbled Stones, Runes, FengShui, Ba Gua Crystals, Reiki Generators, Wands, Gems, Jewelry, Pyramids, Bracelets, Rocks, Clusters, Fossils, Merkaba Stars, Pendulums & More. Our Aim: We strive to be a one-stop shop for our customers’ needs of crystal healing products and are committed to high-caliber customer service. Browse our online store at Amazon.com, 24 hours a day and feel confident about high quality and secure purchasing. WE SHIP THROUGH REGISTERED POST(SIGNATURE REQUIRED) WITHIN 1 TO 3 DAYS AFTER RECEIVING ORDERS. Delivery time – 10 to 30 days. Please contact us if you do not receive your item within this time period. FEEDBACK Leaving Negative or Neutral Feedback will not solve a problem, so please contact us if you have any questions or any complaints before leaving a Feedback Your feedback is important for us to grow our business on Amazon, so please do leave feedback. THANK YOU