Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Paperback

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female BodyPaperback

 

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List Price: $15.99
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***INTRODUCING MICHAEL MATTHEWS’ #1 BESTSELLER WITH OVER 100,000 COPIES SOLD!***
If you want to be toned, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym and money on pills and powders…regardless of your age… then you want to read this book.

Here’s the deal:

Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe.

You don t need to starve yourself with very-low-calorie diets to lose fat and keep it off.
You don t need to spend hundreds of dollars per month on the worthless supplements and fat loss pills.
You don t need to constantly change up your exercise routines to confuse your muscles.
You don t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire.
You don t need to completely abstain from cheat foods while bringing your body fat percentage down to ideal levels.
Those are just a few of the harmful lies and myths that keep women from ever achieving the lean, toned, strong, and healthy bodies they truly desire.

In this book you re going to learn something most women will never know…

The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze…and it only takes 8 12 weeks.

This book reveals things like…

The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused.
How to build meal plans that allow you to build muscle, lose fat, and get healthy without ever feeling starved, deprived, or like you re on a diet.
The lies women are told about how to tone and shape their bodies, and what you REALLY need to do to have sexy, lean curves.
A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year on products that are nothing more than bunk science and marketing hype.
How to master the inner game of fitness and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).
How to get lean while still indulging in the “cheat” foods that you love every week like pasta, pizza, and ice cream.
And a whole lot more!
Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you re doing to make such startling gains.

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you re getting healthier every day.

The bottom line is you CAN achieve that Hollywood babe body without having your life revolve around it no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

SPECIAL BONUS FOR READERS!

With this book you’ll also get a free 119-page bonus report where you’ll not only find an entire year’s worth of workouts for the program but also Mike’s personal product and supplement recommendations and recipes from his bestselling cookbooks!

Scroll up, click the “Buy” button now, and begin your journey to a thinner, leaner, and stronger you!

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Paperback

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male BodyPaperback

 

Buy New $13.07
List Price: $15.99
Save: $2.92 (18%)
FREE Shipping on orders over $25.

 

***INTRODUCING MICHAEL MATTHEWS’ #1 BESTSELLER WITH OVER 200,000 COPIES SOLD!***

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

Here s the deal:

Getting into awesome shape isn t nearly as complicated as the fitness industry wants you to believe.

• You don t need to spend hundreds of dollars per month on the worthless supplements.

• You don t need to constantly change up your exercise routines to confuse your muscles.

• You don t need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc.

• You don t need to grind out hours and hours of boring cardio to shed ugly belly fat and get a shredded six-pack.

• You don t need to obsess over eating clean to get ripped, and you don t need to completely abstain from cheat foods while getting down to single-digit body fat percentages.

Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.

And in this book you re going to learn something most guys will never know…

The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze…and it only takes a few months.

This book reveals things like…

• The 7 biggest muscle building myths and mistakes that keep guys small, weak, and frustrated.

• How to build muscle, lose fat, and get healthy eating foods you love and never feeling starved, deprived, or like you re on a diet.

• An all-in-one training system that delivers MAXIMUM results for your efforts, helping you build a big, full chest, a wide, tapered back, thick, powerful legs, and bulging arms…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.

• A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year on products that are nothing more than bunk science and marketing hype.

• How to master the inner game of fitness and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).

• The 3 simple laws of muscle growth that, when applied, literally force your body to grow bigger and stronger.

• How to get shredded while still indulging in the cheat foods that you love every week like pasta, pizza, and ice cream.

• And a whole lot more!

Imagine…just 12 weeks from now…being constantly complimented on how you look and asked what the heck you re doing to make such startling gains…

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you re getting healthier every day…

The bottom line is you CAN achieve that Hollywood hunk body without having your life revolve around it.

SPECIAL BONUS FOR READERS!

With this book you ll also get a free 119-page bonus report where you ll not only find an entire year s worth of workouts for the program but also Mike s personal product and supplement recommendations and recipes from his bestselling cookbooks!

Scroll up, click the “Buy” button now, and begin your journey to a bigger, leaner, and stronger you!

MuscleTech Platinum 100% Creatine, Ultra-Pure Micronized Creatine Powder, Unflavored, 0.88 Pound

MuscleTech Platinum 100% Creatine, Ultra-Pure Micronized Creatine Powder, Unflavored, 0.88 Pound

 

 

Price: $9.47 ($10.76 / Pound) $9.97 Save $0.50 (5%)

 


About the product

5 Grams of Premium HPLC-Tested Micronized Creatine Powder
MuscleTech Platinum Creatine Features Creatine Monohydrate, the Most Researched Form of Creatine Powder in Sports Nutrition
Clinically Studied Results – Subjects Built 6 Pounds of Muscle in 6 Weeks
100% Micronized Creatine Monohydrate Powder Helps Increase Strength, Build Lean Muscle & Improve Recovery
Unflavored Micronized Creatine Provides Convenient Mixing Options with your Protein Powder Unlike Creatine Capsules

MuscleTech Platinum 100% Creatine

platinum creatine creatin monohydrate micronized creatine on optimum nutrition capsules creatine hcl

Key Features
5,000 mg Creatine Per Serving
Builds Lean Muscle
Increases Strength
Improve Recovery
Free 100 gram Bonus

Directions
Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.

The Ultimate Creatine Powder Supplement
Creatine is a major storage form of fuel that drives muscular contractions when you’re lifting heavy weights. But once you use up creatine stores, they have to be regenerated or further contractions can’t take place. It’s easy to understand, then, that if you can hyper-regenerate creatine stores in your muscles, you’ll be able to rest less between sets, get more power out of each set, get more reps from each set and, thus, stimulate more muscle fibers during each set. That leads to more growth!

Platinum Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine. Creatine is shown to increase lean muscle and improve strength and endurance.

Build More Muscle Size and Strength
Creatine is able to rapidly enhance your muscle cells’ ability to regenerate adenosine triphosphate (ATP). ATP is your primary source of anaerobic energy. The creatine monohydrate in Platinum 100% Creatine is changed into a molecule called phosphocreatine, which serves as a storage reservoir for regenerating ATP.

With higher ATP levels, you’ll be able to train harder and recover faster between each set – allowing you to do more work in less time. With higher volume, you can make more gains and get bigger and stronger!

Increase Cell Volumization
Another anabolic attribute of creatine is the process known as ‘cell volumizing’. Creatine has the property that it draws water inside the muscle cell, effectively increasing its volume. Why is cell volume important? Well, research suggests that increasing cellular hydration and cell volume can combat protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in bigger, fuller muscles!

Backed By Science
In one clinical study, subjects using the dose of creatine found in one max serving of Platinum 100% Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 And in a separate study, test subjects increased their bench press strength by an impressive 18.6% in just 10 days!2

 

 

Product description
Platinum Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine. Creatine is shown to increase lean muscle and improve strength and endurance. *In one clinical study, subjects using the dose of creatine found in one max serving of MuscleTech Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 And in a separate study, test subjects increased their bench press strength by an impressive 18.6% in just 10 days! Unlike other creatine formulas that provide a small, non-studied dose of creatine HCl, MuscleTech Creatine delivers a full 5 gram dose of HPLC-tested creatine monohydrate actually studied and shown to build muscle and strength. REFERENCE: 1. Peeters et al. 1999. J. Strength and Cond. Res. 13(1):3-9. 2. Selsby et al 2004. J. Strength and Cond. Res. 18(2): 311-315.