12 piece Chakra Stones Healing Balancing Kit

12 piece Chakra Stones Healing/Balancing Kit includes Ebook, Chakra Crystals, Amethyst Cluster, Quartz Pendulum, Raw Rose Quartz, Selenite Point, Crystal Obelisk. Use for Reiki, Meditation, Rituals


Price: $22.98 Free Shipping for Prime Members

 

 

  • One of the most powerful and enriching ways to move through personal challenges and open the way to the life you wish for is to use the healing powers of crystals..
  • The Chakra Balancing Set is your start of a journey into an ancient knowledge that will change your vibrations and bring healing into your life.
  • The kit includes the seven chakra stones: amethyst, lapis lazuli, amazonite, green and yellow adventurine, tiger eye and red jasper and are approximately 1 inch tumbled gemstones. Larger stones include a clear quartz point, raw rose quartz chunk, amethyst crystal, clear quartz pendulum and selenite wand in a velvet pouch
  • The crystals have been especially prepared for use in chakra healing, reiki practioners, wiccan rituals, energy work, massage and meditation. All crystals are natural, no composites, all stones have been cleansed
  • Satisfaction Guarantee: Our Chakra Balancing Kit is backed by our manufacturer 30-day money back guarantee, we want you happy

 

 

Product description

Do you have physical ailments, emotional problems or spirituality conflicts? Everything in this universe is a vibration, including you. Each part of your body, chakras, mind, and thoughts are vibrations as well.

Crystals have a specific and clear vibration and can act as a tuning fork to help recalibrate your Chakras. By openly engaging with these vibrations, crystals can act as a tuning fork to help recalibrate your Chakras to be more balanced physically, emotionally, and spiritually.

You can use your chakra kit to…
• Lessen aches, pains, illness, and disease
• Create deeper happiness, satisfaction, and contentment
• Increase focus, clarity, and productivity
• Renew balance, health, harmony, and well-being
Because each crystal contains its own set of energy and benefits, the idea is to apply it to and associate it with things you want (or are looking to clear away) in your own life.

Even if you’re not into to the metaphysical jargon, just remember that in the end it’s all about inspiring balance and the highest awareness of yourself. What I want, what you want, what the world needs.

This is life-changing stuff.

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

 

Digital List Price: $6.99
Print List Price: $18.99
Kindle Price: $1.99
Save $17.00 (90%)

 

 

Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Complete Anti-Inflammatory Diet for Beginners.

If you suffer from chronic inflammation, you’re already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune disorders and gut health problems. By following an anti-inflammatory diet you can reverse the frustrating and often debilitating effects of inflammation—but knowing where to start can be difficult.

As co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and someone who follows an anti-inflammatory diet, Dorothy Calimeris knows firsthand what it takes to get started and stick with it. In The Complete Anti-Inflammatory Diet for Beginners, Dorothy delivers her personal expertise and recipes, alongside registered dietitian nutritionist Lulu Cook who breaks down the anti-inflammatory diet into easy-to-follow steps and provides a broad variety of enjoyable meals.

Relatable and straightforward, this cookbook offers simple, affordable, delicious recipes and meal plans. With The Complete Anti-Inflammatory Diet for Beginners you’ll enjoy:

75 simple, affordable recipes that use limited ingredients for delicious meals that are healthful and satisfying
An integrated 2-week meal plan offering budget-friendly shopping lists and easy prep guides for a variety of flavorful recipes
Handy food lists that help you identify inflammation-causing ingredients and inflammation-fighting superfoods—and know what to shop for
A 7-day list of activities to prepare you for your new lifestyle and get you ready, set, and going in no time
The Complete Anti-Inflammatory Diet for Beginners will help you to begin healing your chronic inflammation sooner than you think with everything you need for making this healthy change.

Editorial Reviews

About the Author

DOROTHY CALIMERIS is a lifelong chef who creates healthy meals with minimal ingredients. Co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and The Good Life Mediterranean Diet Cookbook, she follows an anti-inflammatory Mediterranean diet.

LULU COOK is a registered dietitian nutritionist specializing in sustainable wellness for personal health. She promotes the power of a whole-food, plant-based diet to support vibrant well-being for people at every stage of life.

Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

 

Kindle Price: $10.99

 

 

Air frying is fast, convenient, and healthier than oil frying, but it’s not easy to find air frying recipes that are healthy and tasty.

The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier ingredients than traditional fried foods.

Included in this book are better-for-you versions of traditional main dishes, breakfasts, sides (like French fries), desserts (like cookies), and more.

You’ll also learn how to use this versatile appliance to bake, roast, and grill many of your favorite fried foods-with fewer calories.

 

Author Info:

Dana White, MS RD ATC, is a registered dietitian and nutrition consultant. Dana is the nutrition expert for FoodNetwork.com, the founding contributor for the website’s Healthy Eats blog, and the author of First Bites: Superfoods for Babies and Toddlers (Perigee, 2015). She also specializes in nutrition and recipe development.

Editorial Reviews
About the Author
Dana White, MS RD ATC, is a registered dietitian and nutrition consultant. Dana is the nutrition expert for FoodNetwork.com, the founding contributor for the website’s Healthy Eats blog, and the author of First Bites: Superfoods for Babies and Toddlers.

The Keto Diet: The Complete Guide to a High-Fat Diet

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Paperback

 

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List Price: $34.95
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

It includes:

• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:

• Chicken Crisps

• Bacon-Wrapped Mini Meatloaf’s

• Keto Sandwich Bread

• Waldorf-Stuffed Tomatoes

• No Nuts! Granola with Clusters

• Chicken Pot Pie

• Chocolate-Covered Coffee Bites

• Five 28-day meal plans that walk you through a month of eating keto

• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

The New Primal Blueprint Reprogram Your Genes for Effortless Weight Loss

The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

 

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Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently researching and evaluating recent the most up-to-date science and reflecting on thousands of users’ experiences going primal. The second edition of The New Primal Blueprint offers a comprehensively revised, expanded, and updated message from the original runaway bestseller.

The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson’s philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits.

The New Primal Blueprint comes alive with a vibrant full-color presentation packed with photos, graphics, and cartoons to make for a fun, easy, and memorable read. Join hundreds of thousands of primal enthusiasts and embrace a new way of life where you take responsibility for your health, fitness, and happiness. Reject once and for all the flawed conventional wisdom that has left modern citizens struggling with fatigue, excess body fat, and elevated disease risk factors as a consequence of grain-based eating habits, exhausting exercise routines, sedentary lifestyle patterns, and high-stress existences that misdirect our genes and promote illness instead of wellness and longevity.

Here is a quick overview of the ten Primal Blueprint laws that will help you quickly and effortlessly reprogram your genes in the direction of health, happiness, and longevity:

Law #1 – Eat Plants and Animals: Enjoy the nutritious, satisfying foods that fueled two million years of human evolution.

Law #2 – Avoid Poisonous Things: Avoid toxic modern foods (primarily refined vegetable oils, sugars, and grains) that make us fat, sick, and malnourished.

Law #3 – Move Frequently: Enhance fat metabolism, improve cognitive function, and avoid the stress of chronic cardio by keeping active with aerobic workouts at a comfortable heart rate, increased everyday movement, and complementary flexibility/mobility activities throughout your day.

Law #4 – Lift Heavy Things: Brief, intense sessions of functional, full-body resistance exercises supports muscle development, increases bone density, and prevents injury.

Law #5 – Sprint Once in a While: Occasional all-out sprints turbo-charge fat reduction and deliver a boost of anti-aging hormones.

Law #6 – Get Plenty of Sleep: Align your sleep with your circadian rhythm by minimizing artificial light and digital stimulation after dark, and creating a calm, quiet, dark sleeping sanctuary. Optimal sleep promotes healthy immune, brain, and endocrine function.

Law #7 – Play: Balance the stress of modern life with some unstructured, physical fun! Both brief breaks and grand outings are essential to nurture a cognitively fluid mind and a free spirit.

Law #8 – Get Plenty of Sunlight: Expose large skin surface areas frequently to optimize vitamin D production (increases energy, prevents cancer). Maintain a slight tan, but never burn. Diet alone doesn’t cut it.

Law #9 – Avoid Stupid Mistakes: Learn to be mindful and vigilant against dangers, both extreme and routine. Cultivate risk management skills to stay safe and sensible and eliminate “avoidable suffering.”

Law #10 – Use Your Brain: Engage in creative and stimulating activities away from your core daily responsibilities. This will keep you refreshed, energized, creative, and productive in everything you do.
(Mark Sisson)

Bellabeat Leaf Urban Clip, Silver

Bellabeat Leaf Urban Clip

Price: $34.99 & FREE Shipping. Details

 

About the product
Compatible with leaf urban only
Made of hypoallergenic stainless steel
One size

 

Product description
Color:Silver
Bellabeat leaf urban brings a new level of quality to your life. It helps you improve specific aspects of your daily routine so you can feel your absolute best. With the leaf urban, important and essential information about your health is always available. Leaf accessories collection lets you personalize your leaf and easily switch between your work, play or gym look. The silver urban clip is designed from premium hypoallergenic stainless steel.

Bellabeat Leaf Urban Health Tracker

Bellabeat Leaf Urban Health Tracker

 

Price: $139.00 & FREE Shipping. Details

 

 

About the product
Necklace, bracelet, and battery replacement tool included in the package
Tracks your steps, distance moved and calories burned
Tracks your sleep patterns, revealing the quantity and quality of your sleep. Tracks your reproductive health, providing you with an overview of your menstrual cycle
Monitors your stress levels and helps you manage and relieve stress through goal-oriented breathing exercises
Wakes you gently in the morning and reminds you to stay active with Inactivity Alarm

Report incorrect product information
Color:Silver Edition

Product Description
The Leaf is a sleep, activity and reproductive health monitor that helps you cope with stress through built-in breathing exercises. This smart piece of jewellery works as a tracking system for your health and provides insights and helpful reminders to keep you on track.

Monthly cycles (fertile days, ovulation, period, and contraception intake) are tracked through the app so that you can have greater awareness of your reproductive health. It can be worn as a necklace, a bracelet, or a clip. The Leaf syncs with the app and all of your data is transferred wirelessly.

It also vibrates to remind the user to either be more active based on her set preferences. Note: Set Up details can be found in Page 2 and 3 of Manual found under Technical Specification

 

From the Manufacturer
Customers contact: support@bellabeat.com
Support page: support.bellabeat.com
Compatibility: The Leaf works with iPhone 4s and newer, iPad Mini and newer, iPad 3rd Gen. and newer models and Android 4.3 and newer with Bluetooth 4.0.

Accuracy: To ensure the highest sleep and activity accuracy, regularly update the Leaf placement within the app.
Purchasing channels: Bellabeat doesn’t recommend and does not take responsibility for purchases of the used products, as in most cases, they are either locked to previous users’ accounts or completely disabled.

We only recommend using the official and authorized channels which sell new and unopened products. If, however, you have purchased a used item, please reach out to our team with purchase confirmation so we can assist you.

Energy Medicine Balancing Your Body’s Energies for Optimal Health, Kindle Edition

Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and VitalityUpdated and Expanded ,Kindle Edition

 

Print List Price: $18.99
Kindle Price: $10.99
Save $8.00 (42%)

 

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body’s energy systems to promote healing.

 

Editorial Reviews
Review
A brilliant guide for taking responsibility for your own health GREEN PLANET, Feb 10 Even the most hard-nosed doctor will admit that some people have a healing presence that makes us and our immune systems better than before. Donna Eden is one of those rare healers… Gloria Steinem This is a great book! The results it reports are so spectacular… John F. Thie, founder of Touch for Health It is time for minds to open and bodies to heal. Read, learn and explore our innate healing abilities. Bernie Siegel MD
About the Author
Donna Eden is among the world’s most sought after, authoritative and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system.

David Feinstein, Ph.D., is a clinical psychologist who serves as national director of the Energy Medicine Institute.

Gary Craig is the founder of Emotional Freedom Techniques (EFT), the most widely used of all the techniques within the burgeoning new field of energy psychology.

Hands of Light: A Guide to Healing Through the Human Energy Field Kindle Edition

Hands of Light: A Guide to Healing Through the Human Energy Field Kindle Edition

 

Print List Price: $30.00
Kindle Price: $14.99
Save $15.01 (50%)

 

With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential.

Our physical bodies exist within a larger “body,” a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves.

This energy body — only recently verified by scientists, but long known to healers and mystics — is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances.

Hands of Light is your guide to a new wholeness. It offers:

• A new paradigm for the human, in health, relationship, and disease
• An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers.
• Training in the ability to see and interpret auras
• Medically verified case studies of healing people from all walks of life with a variety of illnesses.
• Guidelines for healing the self and others.
• The author’s personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness

Editorial Reviews

Hands of Light: A Guide to Healing Through the Human Energy Field, by Barbara Ann Brennan, is a scientist’s look at the field of bioenergetic healing, offering specific techniques towards expanding perceptual tools of healing, seeing auras, understanding psychodynamics and the human energy field, and spiritual healing. Trained as a physicist and psychotherapist, Brennan has spent the last 15 years studying the human energy field and working as a healer. Hands of Light goes beyond conventional, objective knowledge while retaining scientific clarity. It details a study of the human energy field and how it is intimately connected to a person’s health and well being and contains essential information for anyone involved in healing and conscious health care, including people seeking to heal themselves. Science and spirituality may currently be at odds, but fortunately there will always be scientists who are spiritual seekers, and it is in the mingling of the two worlds where wisdom is born. –Jodie Buller
Review
“Barbara Brennan’s work is mind-opening. Her concepts of the role disease plays and how healing is achieved certainly fit in with my experience.”
— Bernie S. Siegel, M.D., author of Love, Medicine, and Miracles