The Primal Blueprint 21-Day Total Body Transformation

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan Paperback

 

 

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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you “get Primal” in only 21 days.

First, you’ll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life.

The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

You’ll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life.

Instead, you’ll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you’ll transform from a “sugar-burner” into a Sisson’s so-called “fat burning beast”, where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically.

With an intuitive mix of Primal workouts, you’ll get exceptionally fit in only a few hours per week — and have fun while you’re at it!

The Primal Blueprint 21-Day Transformation is stocked with photos, diagrams, concise section summaries, workout descriptions and photos, resource lists for Primal-approved foods and foods to avoid, recipe suggestions, and detailed real-life success stories to help you stay confident and focused on your Primal journey.

Unlike many complex, regimented, quick-fix programs, the Primal Blueprint 21-Day Transformation is a simple, sensibly-paced journey shaped by personal preference and a strong emphasis on enjoying comfortable modern life.

The material is scalable for everyone, from Type-A fitness die-hards who might benefit from a more relaxed approach, to couch potatoes who need motivation to take that first step.

Mark Sisson guides you in a light-hearted, irreverent tone that will make you feel comfortable and inspired, and never intimidated.

You can expect quick results in the first 21 days (fat loss, improved energy levels, fitness, and blood test markers), but your 21-Day Transformation is only the beginning of a life of ease and contentment that is possible when you live in harmony with your genetic requirements for health and longevity.

Color Medicine: The Secrets of Color Vibrational Healing Perfect Paperback

Color Medicine: The Secrets of Color Vibrational Healing Perfect Paperback

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A new dimension in holistic healing, Color Medicine provides a powerful technique for treating specific imbalances and strengthening the immune system. By combining aura-attuned chromatherapy with harmonious sounds, tissue salts, and hydrochromatherapy, the 49th vibrational technique was developed. It is safe, simple, economical, and highly effective.
A breakthrough, yet as old as recorded medicine, Color Medicine utilizes the subtle energy vibrations similar to those found in the visible spectrum–the 49th octave. Light energy is processed through color filters and irradiated into the aura. By matching corresponding wavelengths to the organs and systems of the body, it strengthens or sedates energy in the distressed areas, creating a support system for the healing process.

A textbook and how-to handbook, it encompasses an encyclopedia of vital, fascinating information, charts, diagrams, and tables, as well as methods of treatment and technical advice. Whether you are a holistic practitioner or merely curious, this book marks a new frontier in the world of alternative healing.

Explore the electromagnetic effects on physical/etheric bodies
Recognizing the aura: color meanings and tonal equivalents
Adjusting the body’s oscillations by sound
Effects of monochord/color and rhythm on the body
Interplay between music and the chakra system
Biochemical system’s dependency on light
Materials and practical techniques
123 major illnesses and their treatments

 

Editorial Reviews
About the Author
A new dimension in holistic healing, Color Medicine provides a powerful technique for treating specific imbalances and strengthening the immune system. By combining aura-attuned chromatherapy with harmonious sounds, tissue salts, and hydrochromatherapy, the 49th vibrational technique was developed. It is safe, simple, economical, and highly effective.
A breakthrough, yet as old as recorded medicine, Color Medicine utilizes the subtle energy vibrations similar to those found in the visible spectrum the 49th octave. Light energy is processed through color filters and irradiated into the aura. By matching corresponding wavelengths to the organs and systems of the body, it strengthens or sedates energy in the distressed areas, creating a support system for the healing process.
A textbook and how-to handbook, it encompasses an encyclopedia of vital, fascinating information, charts, diagrams, and tables, as well as methods of treatment and technical advice. Whether you are a holistic practitioner or merely curious, this book marks a new frontier in the world of alternative healing.

Explore the electromagnetic effects on physical/etheric bodies
Recognizing the aura: color meanings and tonal equivalents
Adjusting the body s oscillations by sound
Effects of monochord/color and rhythm on the body
Interplay between music and the chakra system
Biochemical system s dependency on light
Materials and practical techniques
123 major illnesses and their treatments

Stones on your path…

Stones on your path…

 

Some people will always

throw stones in your path.

 

It depends on you what you make with them,

 

Wall or Bridge?

 

Remember you are

the architect of

your life.

 

If you feel that someone has thrown some stones on your path, it is up to you to figure out why, and how to remove them.  You might even want to remove that kind of “friend” from your life also, because what a person will do once, they will do again and again.

Of coarse people can change, and do all the time, but generally, someone who is in the destructive way of doing things will continue to do things the easiest and most convenient way possible for them.

People also tend to repeat things.  Things that have worked for them in the past.  It might be much easier, therefore to slander you by throwing a rock in your path, than to clean up their own life, or to try to build a bridge with the stone.

Remember that you are in charge of your own life.  Take whatever steps you need to take to make sure you feel good and are free in your choices.

Stay positive and keep building your life the way you want it.

It’s up to you, YOU are the architect of your own life!

 

 

If you need help raising your vibration or energy level, contact us at “Energy Healing Stone Therapy,” for more information.

 

Many blessings to all…

Live – Laugh – Love

 

© 2017 Energy Healing Stone Therapy

The Subtle Body: An Encyclopedia of Your Energetic Anatomy Kindle Edition

The Subtle Body: An Encyclopedia of Your Energetic AnatomyKindle Edition

 

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Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health-care library should be without—an in-depth, illustrated guide to the invisible energies of the spirit, psyche, and consciousness that influence every aspect of our well-being. Whether you are looking for the right complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body’s energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensible companion for exploring virtually any facet of holistic healing.

Created for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care and give you the knowledge you need to develop an integrated approach for your clients’ well-being—or your own.

All healers are “energetic” healers, whether they know it or not. Because every health issue has a physical and an energetic component, even a simple physical treatment like bandaging a cut also impacts the body’s spiritual, mental, and emotional welfare. The Subtle Body is a comprehensive encyclopedia devoted to the critical world of our invisible anatomy, where so much of healing actually occurs.
Compiled by intuitive healer and scholar Cyndi Dale, this 500-page full color illustrated reference book covers:
What is the “subtle body”? New scientific understanding of our quantum-state existence and the unseen fields that determine our physical condition
True integrative care: how combining Eastern energetic modalities with Western scientific rigor yields optimum results
The meridians, fields, and chakras: detailed information and diagrams about the role of these energetic structures in our overall health
Energy-based therapy principles from the world’s healing traditions–including Ayurveda, Qigong, Reiki, Quabalah, and many more
For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health–for an informed, complete approach to healing.

Biography
Cyndi Dale has been a natural intuitive since she was young, and offers these gifts to clients and groups seeking to make real and positive change. Her passion includes helping people open their “essential energy,” the powers and perspectives unique to them. She works with thousands of individuals a year, in the United States and internationally, because once an individual understands their own essence, they can tap into the energies of–and beyond–the world, joining the community of like-minded people who want to better themselves and others.

Cyndi is an internationally renowned author, speaker, healer, and business consultant. Her books to-date includes the bestseller, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, published by Sounds True. The Subtle Body has garnered over 100 five-star reviews on Amazon.com and continually sells in the top place, leading millions of books. It has also won four internationally recognized Publisher’s Awards.

Her other world-renown books include New Chakra Healing, now published in over twelve languages and revised in an all new edition The Complete Book of Chakra Healing; Advanced Chakra Healing: The Four Pathways Approach; Everyday Clairvoyant; Kundalini: Divine Energy, Divine Life; Attracting Prosperity Through the Chakras; Attracting Your Perfect Body Through the Chakras; Advanced Chakra Healing: Heart Disease, Advanced Chakra Healing: Cancer, The Littlest Christmas Star, and lluminating the Afterlife.

Other books and audiotapes include Sounds True productions such as the six-part CD training, Advanced Chakra Wisdom, and other CDs including Healing Across Space and Time, Illuminating the Afterlife, The Littlest Christmas Star, and Energy Clearing. Also available is her intuitive training DVD, The Songbird Series.

Cyndi has presented seminars and workshops in Russia, England, Wales, Amsterdam, Iceland, Scotland, and has led groups across South and Central America and into Africa. Her training has encompassed studies in shamanism and healing across the world, taking her into the Peruvian, Belizean, Hawaiian, and Costa Rica jungles, the Moroccan sands, the Venezuelan savannahs, the glaciers of Iceland, and other exciting places. She seeks to unify the world’s most vital spiritual messages, encouraging understanding and community among all peoples.

On a daily basis, Cyndi works with clients and groups, serving as an intuitive coach and an energy healer. Clients are commonly referred by professionals, including psychiatrists, medical doctors, and therapists. She continues to hone her ability to help people discover their essential selves so that they can make healthy and positive changes in their lives.

Cyndi offers training, classes and apprenticeship programs in the United States. Through Normandale College in Minneapolis, MN, she offers a seven-class certificate program, “Energy Works: The Subtle Body Certificate,” which is also being developed for on-line learning. She is also noted for her one-year Apprenticeship Program, an in-depth developmental process of the spiritual gifts; and training in clairvoyance, clairaudience, and healing.

Cyndi has been trained in several different healing modalities, including shamanism, intuitive healing, energy healing, family of origin therapy, therapeutic touch, the Lakota way and faith healing and holds a fourth degree mastership in Reiki. Her travels and training have taken her around the world. She taught business ethics at the University of Minnesota; served as a public relations consultant to 3M and Tonka, and has been honored in “Who’s Who in American Business,” “The American Women of Noteworthy Achievement” and the “International Association of Business.

Cyndi lives in Minneapolis with her sons, Michael and Gabriel, as well as way too many pets, all of which believe they have voting rights to her time.

Most recent books:

Togetherness: Creating and Deepening Sustainable Love (Deeper Well Publishing)
The Intuition Guidebook: How To Safely and Wisely Use Your Sixth Sense (Deeper Well Publishing)
Kundalini: Divine Energy, Divine Life (Llewellyn Worlwide)
Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Sounds True)

Magickal Protection: Defend Against Curses, Gossip, Bullies, Thieves, Demonic Forces, Violence, Threats and Psychic Attack Kindle Edition

Magickal Protection: Defend Against Curses, Gossip, Bullies, Thieves, Demonic Forces, Violence, Threats and Psychic Attack Kindle Edition

 

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Having a run of bad luck or feeling cursed? Are you under attack from a bully, a harsh boss or a mean partner?

Magickal Protection can shield you from all kinds of psychic attack, mental cruelty and physical violence. It will stop curses, psychic attack and remove all supernatural dangers.

You can protect your self, your home, your money, your work and your loved ones, with a series of simple rituals. If you are afraid of violence, robbery, random accidents or personal attacks, make yourself safe with magick.

Whether you are dealing with a vicious relative, a subtle aggressor or a truly malicious enemy, this magick can bring you authentic safety.

Even if magick is new to you, everything you need to know is included in these pages. Magickal Protection is perfect for beginners, while giving advanced protection to experienced occultists. This angelic magick is completely safe, doing harm to none, but keeping you free from danger.

Acclaimed author Damon Brand works with the powerful Gallery of Magick, revealing the most practical secrets of magick.

He says, ‘There are thousands of reasons why this book can work for you, keeping you safe from strange psychic dangers, or preventing something as ordinary and deadly as a random road accident.’

You will discover how to:

Use the most powerful banishing and protection rituals

Stop curses and bad luck

Protect against stalkers and abusers

Prevent hacking and identity theft

Travel with complete magickal protection

Silence gossip and rumors

Safeguard your home and possessions

Stop people from draining your energy

The book shows you how to work with angels and genius spirits (which are known as ‘personified virtues’). That means the magick is safe. This is not a book of theory. It’s about practical magick, and as you can see from reviews, it works well for those who actually use it.

Damon says, ‘You don’t need wands, incense, robes or candles. The magick in this book is simple to use and can make your life calmer and safer. It will clear away past problems and prevent you from being hurt again. Follow the instructions confidently and you will get the protection you need.’

The Magick of Influence Persuade, Control and Dominate Kindle Edition

The Magick of Influence: Persuade, Control and Dominate with the Forces of Darkness Kindle Edition

 

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Powerful people get where they are by influencing others. Discover twenty-three magick rituals for exerting supernatural influence.

This book gives you the keys to magickal influence, so that you can use supernatural forces of darkness to change hearts and minds. Working with angels, demons, ancient spirits and gods, you access many powers. The book won’t tell you how to create rapport, charm and charisma. There are other books that can teach you those skills. This book gives you magick.

There are rituals to influence individuals and groups. You can create trust, convince somebody that you are right, make somebody find you attractive, and even make somebody care about you. The magick can make another person see you as a leader. When you want to cause disruption, you can sow the seeds of doubt in somebody’s mind, so that what once seemed certain becomes uncertain. The magick can create unease, confusion, mistrust and even hatred between people that you know. These rituals can inspire loyalty, or make somebody confess what they have held back from you. There are rituals to make loud people quiet, to silence gossip and to make an unwanted neighbor move away. The rituals can be used to make people fear you, or you can project authority, trustworthiness and charisma.

These powers can be used within family situations as readily as they can be used to gain an advantage in business or politics. They can be used to solve seemingly small problems, such as noisy neighbors, or to land the promotion you’ve deserved for years, or undermine your competition, or convince the skeptical to fund your projects. By changing the way people see you, and each other, you can manipulate reality.

The first half of this book uses The Magick of the Calls, which originate from the Greek Magickal Papyri. The second half of this book works with the demons of Goetia, using a simple method to get results fast. The only equipment you need is pen, paper and courage.

If you think it’s wrong to influence, or evil to perform magick for your own benefit, then please go buy a book on mindfulness. If you’re scared of demons, this might not be for you. If you’ve got no idea what this magick is, but get the feeling that magick might work, this is going to be fun. If you already love magick, this should give you the all-important power to exert your power over others.

Angelic Sigils, Keys and Calls: 142 Ways to Make Instant Contact with Angels and Archangels Kindle Edition

Angelic Sigils, Keys and Calls: 142 Ways to Make Instant Contact with Angels and Archangels Kindle Edition

 

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Whatever you desire, there is an angel that can help. This is the most complete and comprehensive book of practical angel magick you will ever find.

Discover 142 Angels and Archangels, and the secret sigils, keys and calls that let you make instant contact with them.

You will find angels and rituals for every desire, covering powers related to money, love, the spirit, self-understanding and healing. You can do no harm, and come to no harm. This is pure, safe magick. There are no demons, no dark forces and no fallen angels, only angels of light.

What makes this different to other angel books?

It contains a simple magick ritual that gets results.
Your perform each ritual just once, on any day that you choose.
There are 127 sigils, with the Secret Admitting Words that make them work.

For the first time, Ben Woodcroft reveals a ritual method that is refined and advanced, while remaining simple enough for beginners. It’s based on centuries of magickal knowledge, updated by several decades of secret research and experiment. The ritual practice has been crafted so that when you call to the angels, they hear you instantly.

There are many books about angels, but there are none that concentrate the magickal process into something so simple, while giving you access to so many angels.

You will work without any wands, incense or oils. It is your divine right to contact angels, and the exact method for doing so is set out in detail. You will discover:

The Eight Angels of Virtue, who bring clarity, honesty and peace

The Nine Angels of Thrones, who work primarily with the emotions

The Eleven Archangels, who help with major life changes

The Angels of The 72 Letter Name, who are willing to help on countless issues

The Angels of The 42 Letter Name, who are concerned with self-discovery

The Preparatory Working for opening up the doorway to connection

The Central Working – a simple ritual that works for any of the angels

This book gives you a way to send your hopes and needs to the angels, so that your life can be changed. It is potent, practical magick that brings the results you desire.

Sigils of Power and Transformation: 111 Magick Sigils Kindle Edition

Sigils of Power and Transformation: 111 Magick Sigils to Change and Control Your Life Kindle Edition

 


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There are one hundred and eleven sigils in this book that can help with anything from self-confidence to luck, from healing to protection, and from inspiration and intuition to love.

When you work with the sigils in this book, you throw out all the confusing magickal garbage and get straight to the power of change. Sigils provide you with a visual code that unlocks the essence of magick.

This book does not contain anything to do with witchcraft, spellcasting, kabbalistic ritual, evocation or any other method of magick that you might be familiar with.

A sigil is nothing more than a drawing, but in this case, the drawing is so much more than you can imagine. These drawings bypass the conscious mind, connecting you to a stream of pure magick. This is not dark magick, but magick of light. You can do no harm with this magick, to yourself or to others.

The magick works because you have access to one hundred and eleven secret sigils, handed down from ancient times. Every one of them can work wonders in the modern world.

You will discover:

The Magick of the Mind

Inspiring Others

Extended Perception

Fortune

Love and Friendship

Breakthrough Magick

Spiritual Magick

Personal Strength

Peace Magick

Protection Magick

Personal Healing

Health Magick

Wisdom and Education

Business and Finance

Employment Magick

The magick presented here is not bound to any religion, and it requires no magick words. You don’t have to learn any difficult pronunciations or say a single word out loud. The magick requires no visualization and no equipment. You won’t light a candle or wave a wand. All you need is this book, your own strong desire and the will to carry out the instructions.

 

 

WORDS OF POWER and TRANSFORMATION: 101+ Magickal Words and Sigils of Celestine Light To Manifest Your Desires Kindle Edition

WORDS OF POWER and TRANSFORMATION: 101+ Magickal Words and Sigils of Celestine Light To Manifest Your Desires Kindle Edition

 

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Whatever you seek to achieve or change in your life, big or small, Celestine Light magickal words and sigils can help your sincere desires become reality.

Drawing from an ancient well of magickal power, the same divine source used by acclaimed sorcerers, witches and spiritual masters through the ages, the 101+ magickal Sigils of Summoning and Words of Power are revealed to the public for the very first time. They can create quick and often profound improvements in your life.

It doesn’t matter what religion you follow or what you believe or do not believe. The Sigils of Summoning and magickal Words of Power are like mystical keys that open secret doors regardless of who holds the key. If you put the key in and turn it, the door will open and the magick will swirl around you!

From the beginner to the Adept, the Celestine Light Words of Power and Sigils of Summoning will expand your world and open up possibilities that may have seemed previously unachievable. Everything from something simple like finding a lost object, to something powerful like repelling a psychic or physical attack, to something of need such as greater income, to something life changing like finding your Soul Mate.

Some may wonder how a few spoken words combined with looking for just a moment at a peculiar image could have such immediate and often profound effects. The secret is these are ancient magickal words of compelling power and the sigils are the embodiment of the magickal essence they summon. Speaking or even thinking the words, or looking at or even picturing the sigil in your mind, rapidly draws angelic and magickal energies to you like iron to a magnet to fulfill the worthy purpose you desire.

This is a book of potent white magick of the light. Without a lot of training or ritual, it gives you the ability to overcome darkness threatening you from inside or out. For what is darkness except absence of the light? When light shines, darkness fades and disappears, not with a roar, but with a whimper.

Use the Words of Power and Sigils of Summoning to call in the magickal energies to transform and improve your life in every aspect. In this comprehensive book you will find activators to propel your personal growth, help you excel in school, succeed in your own business, or launch you to new heights in your profession. It will give you fast acting keys to improve your relationships, change your luck, revitalize your health, and develop and expand your psychic abilities.

Embrosewyn Tazkuvel is an Adept of the highest order in Celestine Light. After six decades of using magick and teaching it to others he is now sharing some of the secrets of what he knows with you. Knowledge that will instantly connect you to divine and powerful universal forces that with harmonic resonance, will unleash the magickal you!

 

Inside you will discover:

101 word combinations that call in magickal forces like a whirlwind of light.

177 magickal Words of Power in total.

101 Sigils of Summoning to go with each magickal word combination to amplify the magickal results you seek.

101 audio files you can listen to; helping you have perfect pronunciation of the Words of Power regardless of your native language. Available directly from the eBook and with a link in the paperback edition.

Take a moment to click on the Look Inside tab in the upper left of this page to see the full extent of the marvels that await you inside this book!

Light Emerging The Journey of Personal Healing Kindle Edition

Light Emerging: The Journey of Personal Healing Kindle Edition

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Barbara Ann Brennan’s bestselling first book, Hands of Light, established her as one of the world’s most gifted healers and teachers. Now, she continues her ground-breaking exploration of the human energy field, or aura — the source of our experience of health or illness. Drawing on many new developments in her teaching and practice, she shows how we can be empowered as both patients and healers to understand and work with our most fundamental healing power: the light that emerges from the very center of our humanity.

In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process.

Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the “hara level” and the “core star,” Light Emerging is at the leading edge of healing practice in our time.

Editorial Reviews
From Library Journal
Research physicist and founder of her own school, Brennan is a leading New Age healer. She provides here a useful introduction to the scientific background behind her laying-on-of-hands technique. Brennan offers an explanation of her healing perspective and its use in conjunction with medical therapy, the stages and importance of self-care, and healing relationships through auric field interaction and higher spiritual realities. She encourages taking personal responsibility for one’s health through a holistic approach and consultation with nontraditional specialists as well as a physician. This self-help book may become a New Age classic. Highly recommended.
Copyright 1993 Reed Business Information, Inc.
From Booklist
Brennan instructs on how to work with the “human energy field,” which involves the seven chakras and the aura, to cure various physical and emotional problems. Readers searching for ways of healing that go beyond the orthodox will be best able to use this book and because Brennan’s discussion is long and involved, at once fascinating and confusing, it may well attract the most devoted anyway.

 

Despite a nod from Bernie Siegel, and evidence throughout that Brennan’s methods can be effective, discussions of how people “grow cords” that obstruct relationships or why you should soak used jewelry in saltwater to destroy negative energy are sure to have skeptics shaking their heads. Brennan is not only a therapist and healer, but also a former research scientist for NASA, which would seem to lend her credibility. This title follows her popular Hands of Light (1988). Jo Peer-Haas